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With love,Scarleny

Hong Kong Travel Guide: Vegan & on a Budget

in TRAVEL on 02/03/18

Sangeetha This is a great Indian vegetarian restaurant with a lovely ambience keeping their menu exciting with new indigenous cuisines derived from Udupi & Chettinad style. Here’s a little secret, if you visit get the mini tiffin set (you get everything!)  Mana! If it matters to you what you eat then this is the place for you. This slow fast food cafe… Read More

THINGS TO KNOW FOR A PROSPEROUS HYDRATING DECEMBER

in NOURISH on 03/12/17

The month of December brings us so many emotions, from that holiday joy, happiness or disappointment when thinking of the last 11 months, to hope and excitement for a new year. After mentioning the importance of hydration and the water challenge in 5 Quick Tips to Living Your Best Healthy Life I got hyped on taking on this challenge myself…. Read More

Vegan Healing Pumpkin Soup Bowl

in NOURISH on 27/10/17

I N G R E D I E N T S Pumpkin Sweet potato Regular potato Carrot Onion Garlic cloves Cauliflower     Mushrooms Coconut oil Sea salt Black pepper Turmeric Five Spice Cayenne Pumpkin seeds   Shaun brought home two perfectly shaped pumpkins and I couldn’t wait to make something delicious with them so as soon as I got… Read More

Living Your Best Healthy Life: 5 Quick Tips

in NOURISH on 19/10/17

We put high demands on ourselves, get caught up on life, forget to prioritize and DO NOT realize the importance of  basic fundamentals to a healthy lifestyle. I know it happens to me and some of my friends as well. We’re all human, nobody is perfect but I do believe that if we can circle back to these we won’t… Read More

Autumn Glow Jackfruit Smoothie

in NOURISH on 05/10/17

  I N G R E D I E N T S Frozen Banana Frozen Mango Jackfruit Coconut milk Passion Fruit Shredded coconut I N S T R U C T I O N S After freezing a brown ripe banana and an ultra-sweet mango, which I personally like to keep handy at home at all times if possible. When… Read More

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Idk who needs to hear this but go listen to Luis M Idk who needs to hear this but go listen to Luis Miguel’s grandes éxitos 😝 lol thank me later
You know what, imma just be over here postin lo qu You know what, imma just be over here postin lo que me de la gana okkkk
#latestobsession MACA MATCHA 🍵 . •1/2 tsp @a #latestobsession MACA MATCHA 🍵 
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•1/2 tsp @aiyamatcha (ceremonial grade)
•1/2 tsp maca powder
•1/2 tsp ashwagandha powder
•1 tsp honey 
•1 cup barrista style almond milk (or choice of milk) 
•1/2 cup water 
🍯 blend in blender 
Pour with satisfaction over ice 
ENJOY 😽
Whatever you do to amplify your joy will amplify y Whatever you do to amplify your joy will amplify your life (periodt)
It’s a divine Sunday baby, we eatin good orrr wh It’s a divine Sunday baby, we eatin good orrr whaaa??? 🍴
Conectada 🔌 Conectada 🔌
Felt cute, might never take it off @fabletics #fab Felt cute, might never take it off @fabletics #fableticspartner #myfabletics #moveinfabletics
🛥 🌊 When I just jump in to the ocean, withou 🛥 🌊 When I just jump in to the ocean, without thinking about it too much, ask her for permission to receive me with peace and open arms and trust that I’m diving into this unknown world where I’m a little spec, in foreign territory BUT that I’m free to play and explore because I’m protected I get to have so much fun. Like a kid who’s fearless!
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I’ve also had other experiences where I felt nauseous, it’s fucked up the entire adventure. When I think back on why that might’ve been, a few things come to mind, I was either overthinking, preparing, hesitating, trying to get it right, waiting to feel ready, etc. At that point I either did it and didn’t have fun cause I was so in my head I made myself sick or I didn’t do it at all. 
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So here’s how mama ocean grounded/ reconnected me to my truest essence on this trip
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She reminded me to keep jumping! Jump because I’m taken care of. Jump because this is the way I will feel more alive (and lord knows I live for those moments). Jump because life is just more fun that way! Jump because the only scary part is that space in between the doing and the thinking. Heres to more jumping and less pondering! So may I be granted with the strength and courage to DO and HAVE all the things I desire in this life.
33 ✨ Surrendering to the grand plan 🙏🏽 Tha 33 ✨ Surrendering to the grand plan 🙏🏽
Thank you, thank you, thank you! Mil gracias to those that have been showering me with love and celebrating my being 🤍 Mi corazoncito has been bursting with all this abundance I get to receive and I’m jut so fuckin grateful I was born & get to live this life!! Feeling incredibly nourished and so damn inspired to continue to bloom 🌹
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(Las mañanitas living in my head rent free)
Had a mini meltdown yesterday. It was a cute littl Had a mini meltdown yesterday. It was a cute little depressing day! 
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The fact that I’m so aware and understanding that these moments are a gift. That I’m ascending into a breakthrough makes me feel so alive and so damn grown! 
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Sending you all the feels today and reminding you that it’s ok to feel even when it doesn’t feel so good. Lean in to the mud. 
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Humbled to be in gratitude for what life is requiring of me & offering to me. 
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Regardless of what you’re going through you have to believe in better times! 
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Faith over fear baby! 

Besitos mocosos & always with love, 
Scarleny 

PS. This is my favorite pasta sauce: basil & sundries tomatoes (oh and vegan) recipe is saved on my highlights
Will be in a bikini again next week out of the cou Will be in a bikini again next week out of the country celebrating my birthday!! Guess where I’m off to?????
✨Every moment, every choice is an act of self lo ✨Every moment, every choice is an act of self love ✨ we’re not doing anything less.
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